Nutrition and Cooking

Carer Support and Sprout have teamed up to provide carers with an online program.

This program has been designed for individuals who have the added pressure of caring for other family members on a regular basis. The program will teach carers the basic food, cooking and nutrition information that they need to prepare fresh, healthy and enjoyable meals for their families.

The nutrition and cooking information taught is relevant and easy to understand, the cooking classes are informative, easy to follow, budget friendly and aspirational and the food, nutrition information and skills provided throughout the program are practical.

The program has been divided into eight sessions each with its own online cooking class aimed to reinforce the information being taught within the section. Throughout the program there are downloadable PDF documents which summarise the main points of each session.

View the Sprout cooking program

Carer Support does not specifically endorse any organisation, association or entity referred to in, or linked to, the Online Resources. Views or recommendations provided in linked websites do not necessarily reflect those of Carer Support and Carer Support has no responsibility for the content of the linked website(s). It is your responsibility to make your own decisions about the currency, completeness, accuracy, reliability and suitability of information contained in linked websites.